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I scream, you scream, we all scream.
It’s ice cream season. We all know it’s bad for us but we eat it anyway. Same goes for high-calorie, sugar-filled frozen drinks. Iced cappuccinos. Frozen coffee drinks. They help us cool off and they...
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I’m starting to slip.
My marathon training is getting pretty intense and I’m starting to have doubts in my ability to keep up. Currently, I am going to the gym twice a week for plyo and upper body work in addition to...
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There’s something about the water.
I don’t know what it is. Whenever I’m near a body of water, I feel alive. Like I belong there. It makes me want to run. This past weekend I was in Cobourg visiting my step-grandparents. They live a...
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This is my last weekend of summer.
Next week I’m back at work and on Thursday my classes start. I didn’t get everything done that I was hoping to do over the summer, but I did a lot. I also got in some quality down time and some good...
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